Friday, February 21, 2025

BREATHE IN; BREATHE OUT

We breathe.  In and out.  Most of the time we do this unconsciously.  I, for one, don't often stop to think about what a miracle this is -- what a marvel of design or invention or accident.   

 

But today I have been thinking about this and the other miracles that keep us alive. Blood circulates through no effort on our part.  Our nervous systems pass messages throughout our bodies.  Again, no volition is involved.

 

We stand up and ambulate.  We open our eyes and see.  We hear.  We taste. We smell.  Most of us take these wonders for granted--at least, that is, until one of these systems goes awry. What if we were to appreciate these miracles before they fail us?

 

What else do we take for granted much of the time?  How about:

 

Water--most especially hot, running water

Shelter

Grocery stores with food on the shelves.  

Love, all kinds of love. 

 

Gentle readers, if our bodies are working, if we have water and shelter and food and people who love us, we are so very fortunate.  Can we spend some time appreciating this?  

 

I have been living with a lot of fear and anxiety about current events.  I think I need to stop for a moment and breathe.  

 

Can we all stop and breathe.  In and out. 


Let's.


And then let's do whatever we can to repair this broken world. 

 

 

                                    Photo by Saad Chaudhry on Unsplash





Sunday, February 9, 2025

BLOWING UP THE ARC OF THE MORAL UNIVERSE


I love words.  I trade in words.  Lately, I find that words are failing me.  So, this will be short.

Beginning with the Civil Rights Movement and right on through second-wave feminism, passage of the Americans With Disabilities Act, and the Supreme Court’s ruling on gay marriage, I have witnessed, and  supported, many changes for the better in this country. 

 

Yes, there have been setbacks and disappointments.  Still, I have had reason to hope that these words from Martin Luther King, Jr. were true:  The arc of the moral universe is long, but it bends toward justice.

 

For a long time, I have had an image of people of goodwill hanging from the arc, lending their weight to its bending.  Sometimes it has felt as if the arc were straightening, bending away from justice, but always I have believed that the power of those working for justice would continue to bend the arc, inch-by-inch, toward justice and fairness.  


Now, it seems that people of ill will are deploying a bomb (paid for by the richest man in the world) to blow up the arc, sending flying those of us who have been hanging on.



Photo by Wiki Sinaloa on Unsplash

I want to be hopeful, but right now it is a struggle. Will it be possible to pick ourselves up from wherever we have been thrown and build a new arc?

To be honest, at this stage of my life, the weight I can lend to the building and the bending is not what it once was, but I am willing to give it my very best. 

 

If only someone can tell me where to start.


















Saturday, January 18, 2025

TRY A LITTLE TENDERNESS

Yesterday, while reading a novel set in the early 1970s, I was arrested by a passage describing a man driving his car with his child in the front passenger seat. The father was described as bringing the car to a sudden stop and putting out his right arm to hold his child in place.  I, at once, had a vision of my father (in the days before seatbelts) throwing his arm across my body to hold me back each time he came to a stop sign or red light.* Would his arm have done any good in a crash?  Of course, not. This was an automatic gesture of concern; it was him trying to keep me safe.  

 

My father wasn't someone you would have called tender, but I choose to remember this as a gesture of tenderness.  Look, my father wasn’t warm and fuzzy; in fact, he was angry much of the time.  Yet, I remember that he was the one who would sit up with me at night when I had a stomach bug, bringing me warm water to sip and waiting for the nausea to pass.  And, now, almost three decades after his death, now that my memories of his harshness are fading, it is these memories of his concern, of his tenderness that shine most brightly.

 

In the song from which I took the title of this post, Otis Redding is admonishing a man to “try a little tenderness” when his female partner is weary. But, really, tenderness is not reserved for romantic relationships. 

 

Looking around, I find it everywhere.  

 

I saw it when one of my twin toddler granddaughters ran into another room to fetch a stuffed animal for her crying sister. “Here you go, Charlie,” she said, placing the animal tenderly in her sister’s arms.

 

Or when Charlie asked her twin, with great solicitude, “How are you feeling now, Frankie?,” when Frankie was recovering from a meltdown.  

 

Or a few weeks ago when I got up on our couch to hang a Christmas garland above a window, where our cats would (I hoped) be unable to reach it, and my other toddler granddaughter, Daisy, watching me, said, “Don’t worry, Mimi, I will keep an eye on you.”

 

Be still, my heart.

 

What is tenderness?  Let’s call it kindness, concern, or thoughtfulness.  

 

Here are some examples:

 

A friend buying me a book about trees, not for an occasion, but just because she thought I would like it.  

 

The same friend helping her adult children to clean out her ex-husband’s house and take care of paperwork after his death.  This wasn’t done so much for the ex-husband’s sake, as for the sake of her children.  It was the work of a loving heart.  

 

Two other friends who have stepped up to care for extended family members when no one else came forward. 

 

A friend, digging a trench along a path next to a drop-off outside our house, and lining it with cinder blocks to create a level walking space.  We could have hired someone, but she volunteered, because, you know, we’re friends, and she had the strength and know-how to do the job.

 

The friends who offered to, and did, take care of our dog while my husband was in the hospital two years ago.  

 

A friend, not a close one – someone I had only spent time with at gatherings but never one-on-one, who left an orchid on my front doorstep after my mother died.

 

I am moved by each of these actions and gestures. 

 

Still, there are those who find it difficult to accept kindness or offers of help.  A friend told me recently that her husband was made uncomfortable by a neighbor bringing him a meal after he had injured himself.  I know that this man would step forward to help a friend or neighbor. Can we be both generous and vulnerable? 

 

We are living in an unsettled and unsettling time.  We’re not going to navigate this time alone.  So, let’s be there for one another on both the giving and receiving ends. 

 

After all, as Ram Dass famously said, "We are all just walking each other home."

 

 

 

photo by Getty images for Unsplash


* Note to any younger folks reading this -- seatbelts weren't required to be standard in cars until 1968.  

Thursday, January 2, 2025

ME, THINKING OF YOU, THINKING OF ME

A few days ago, a friend sent me the link to an article, saying it made her think of me.  I was happy to receive and read the article, but here's the thing.  I'm always surprised to learn that someone is thinking of me. 

Why should this be?  

People text or call me.  Don't I know they must be thinking about me in order to do this?  I suppose so; it just isn't top of mind until someone says something like, this made me think of you or I was thinking about you this morning.  I know my life is entwined with the lives of others.  I have deep and long-term relationships with family and friends.  I think about people I know multiple times each day.  Why shouldn't they be thinking about me?  

I don't know.

And if people thinking about me is surprising, imagining them talking about me, is downright uncomfortable. Of course, we all talk about one another. This is usually a benign pastime.  Sharing information or impressions.  You know how it is, driving home from an event and deconstructing the evening or afternoon with whomever is in the car with you.  Sure, sometimes it veers into the teensiest bit of criticism or concern, but I generally trust my friends not to tear me to shreds. 

Still, I'd rather not imagine what people are saying about me.  

(I recall that in one of the books in the Anne of Green Gables series, Anne comments that she does not agree with Robert Burn's line, “O wad some power the giftie gie us, to see oursels as ithers see us.” **

I'm with Anne.)

Finally, there's this.  I never expect anyone to remember me.  If I have met someone once or twice and have occasion to see them again several months later, I assume they don't remember me, even if I remember them.  This only exacerbates my introverted tendency, when with a group of people, to stay in one place and talk to someone I know very well.

Does anyone else experience any of this?  

Please comment below. 

                                                                   Photo by Ginger Jordan for Unsplash

** Translation from the Scots:  Oh, would some power give us the gift to see ourselves as others see us.