I am not one for New Year’s resolutions, but I do like the idea of choosing a word or words to set the tone for the new year. There are those who settle on one word; I prefer to choose three.
Here, in alphabetical order, is the list I started with for 2026:
Acceptance
Appreciation
Courage
Creativity
Faith
Focus
Forgiveness
Generosity
Gratitude
Hope
Kindness
Patience
Service
After much contemplation, nay agonizing, I have settled on these three:
Acceptance
Courage
Gratitude
(This is not to say the others will not guide my intentions for the new year, but contemplating more than three on a daily basis could lead to an inability to focus on any of them.)
Here is why I chose these three.
Acceptance
As those who follow this blog know, this has been a challenging year for me. When something devastating happens – the death of one’s husband, say, or the totaling of one’s car -- the first reaction (mine anyway) is to fight against the reality of the event, to utter an elongated noooooooo. It is difficult to take in a huge, unwanted life change. The mind rebels. But sooner or later, we must accept the reality that this is the way things are – there is no turning back.
This is true not only for personal, but also for community or global happenings. Gun violence, wars, political insanity – all of these are real. I will say again, as I have said before, acceptance is not resignation. Once we stop fighting reality, we can figure out what to do about it. Resignation will not lead to action, but acceptance just might allow us to move forward with our lives in the face of great loss or to move in the direction of healing our broken world.
Courage
Acceptance requires courage. It takes courage to move forward in the face of loss, to take steps, however small, toward addressing the heartbreaking realities present in our world. I’m not sure what these steps might be, but I intend look for them in the new year and to try to move forward with courage. (Suggestions are welcome.)
Gratitude
Gratitude is a great healer. When I become teary over my husband’s absence, I will try to remember to be grateful for the time we had, and to think back over happy moments.
Gratitude also leads to contentment. Noticing what we have is a great way to stop regretting what we do not have. The other morning, I turned up the heat and experienced a moment of pure gratitude for my functioning furnace. Sometimes, I stand in the shower and feel gratitude for hot, running water. Occasionally, in a grocery store, I look about me and feel amazement at the bounty on the shelves. (This helps a bit with my shock at ever-rising prices.)
And what will I do now that I have chosen my three words?
Well, I have posted them in my office and will add them to the notes on my phone. I will try to remember to contemplate them on a regular basis in the hope that they will ease my path through the new year.
Photo by Martino Pietropoli on Unsplash
May you find words that will do the same for you.
I really love the word combination you chose, as they link together like a soft chain of hope for the year.
ReplyDeleteThe words and your reasons for choosing them may provide guideposts for others. Thank you, Marjorie. I may start with your longer list and the results of my own reflections on them may mean different choices. Even the process of reflecting may be useful!
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